Elizabeth Kaplan, Licensed Clinical Social Worker & Clinical Supervisor

I work with children, adolescents, young adults, and families navigating life transitions,

social stressors, anxiety, depression, and challenges within relationships and

friendships. I understand that growing up and moving through different stages of life can

feel overwhelming at times, especially when balancing school, family dynamics,

friendships, and personal expectations.

My approach is warm, collaborative, and strengths-based. I believe therapy should feel

like a safe and supportive space where clients feel comfortable being themselves. I take

time to truly get to know each client because building a strong therapeutic relationship is

an important part of meaningful growth and healing.

Together, we work on developing practical coping skills, building self-esteem, and

increasing confidence in managing day-to-day stressors and emotions. I strive to help

clients better understand themselves while feeling supported, empowered, and capable

of navigating life’s challenges.

I incorporate evidence-based approaches tailored to each individual’s needs, including

Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational

Interviewing, and trauma-informed therapy. My goal is to help clients feel heard,

understood, and supported as they work toward their personal therapeutic goals.

Elizabeth is in network with all major insurance plans. Check here to see if yours is one of them!