Therapy in New York City

Our services:

LET'S WORK TOGETHER

LET'S WORK TOGETHER

no. 01

Individual therapy

You might benefit from individual therapy if:
  • You're overthinking everything and can't seem to stay present.

  • Life feels like it's piling up and you need someone in your corner.

  • You're not quite sure who you are right now or what you actually want.

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no.02

Couples therapy

You might benefit from couples therapy if:
  • You and your partner feel miles apart and you're not sure how to reconnect.

  • Trust has been broken and you're both wondering if you can move past it.

  • You're tired of the constant ups and downs—you just want some peace and stability.

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no. 03

Group therapy

You might benefit from group therapy if:
  • You feel alone in what you're going through and want to connect with others who get it.

  • You're looking for a space to process your experiences while learning alongside peers.

  • You want support and community without the pressure of one-on-one therapy.

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“It is hard to put into words how much Jenny has helped me.”

“Not only is she profoundly insightful, informed and professional, but she is not afraid to point out when you are doing things/engaging in thought patterns that are counterproductive or damaging to your progress. I have numerous friends whose therapists are “yes people” that seem to be more enablers than genuine practitioners. Not Jenny. She is not afraid to point out when your behavior is counter to your goals for therapy. She is also exceeding informed on new developments in the field and takes her job very seriously. If you’re serious about your mental health journey, Jenny should be your first call. Simply put, she’s the best there is.”

- BS, verified patient

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