Virtual therapy in New York City

Therapy to help you feel like yourself again

Online throughout the state of New York.

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OUR virtual therapy SERVICES:

Whether you need to dig deep into patterns or learn practical skills to cope, we're here for adults and young adults navigating it all.

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We help you reconnect, work through the tough stuff, and build a stronger foundation together.

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A space to process, connect with others going through similar things, and build skills in community.

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Therapy with us is about meeting you where you're at and figuring out what actually works for your life.

What our clients have to say:

“My life has improved in every way possible from the start of our treatment to now.”

“My career has leveled up over and over, but I can manage each new level with the skills we've worked on together. My relationship with others and myself have also improved. I cannot recommend Jenny enough.”
PP, verified patient
“This was my first experience with Therapy and it was a god send. ”

“Jenny was always supportive, a great listener and I always felt supported. I couldnt have asked for a better person to have been with for the past 6 years.”
JD, verified patient
“I cannot recommend Jenny enough.”

“It is not an overstatement to say that she gave me the tools and helped me reestablish self-compassion that changed my life.”
MG, verified patient
"I always leave our sessions feeling heard and supported.”

“It has been great working with Julia! She is thoughtful, empathetic, and brings a calming presence that puts you at ease. Her questions, suggestions, and insights are always helpful and well-considered.”
CG, verified patient