8 Available Online NYC Therapists
Online therapy
You're feeling overwhelmed, disconnected, or stuck—and the thought of adding "find a therapist" to your already-full plate feels exhausting.
What if you could connect with an expert clinician from the comfort of your own space?
At New York City Psychotherapy Collective, our online therapists bring the same depth, warmth, and results-focused care to virtual sessions that you'd experience in person. Whether you’re dealing with anxiety, life changes, or relationship issues, we’re here to help.
Meet your NYC virtual therapists
Greta Weiss, LMSW
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As a therapist, Greta supports young adults navigating the complex terrain of identity formation and self-discovery. She creates a supportive, empathetic space where her clients can explore the intricate pressures of young adulthood, from family expectations to societal comparisons. Using a blend of Psychodynamic and Cognitive Behavioral Therapy, Greta helps her clients process emotions, understand past experiences, and develop concrete skills for empowerment. Her LGBTQ-affirming approach provides a safe haven for her clients to embrace their true selves. Greta guides her clients in building confidence, improving communication, and developing a clear sense of purpose during this transformative period of personal growth.
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Credentials: Licensed Master Social Work (LMSW)
Education: MSW, Columbia University
Specialties: Young Adulthood, Life Transition, Family Systems, Trauma, Anxiety, Relationships, Transitions, Boundaries
Modalities Used: Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Mindfulness-Based Therapy, Psychodynamic
Johanna Bellorin, LMSW
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Johanna specializes in anxiety related to major life changes—from immigration stress to post-college transitions. As a bilingual therapist, she understands cultural anxiety and helps young adults develop practical tools to manage overwhelming emotions during times of uncertainty.
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Credentials: Licensed Master Social Worker (LMSW)
Education: Columbia University (MSW); University of Central Florida (BA)
Specialties: Cultural stress, life transitions, immigration anxiety, young adult concerns
Modalities Used: Cognitive Behavioral Therapy (CBT), mindfulness, grounding techniques, trauma-informed therapy
Lily Ostler, LCSW
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Lily takes a trauma-informed, collaborative approach to anxiety therapy, helping clients understand how past experiences impact their current worry patterns. She's particularly skilled at working with anxiety around relationships and life transitions in your late 20s.
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Credentials: Licensed Clinical Social Worker (LCSW)
Education: NYU Silver School of Social Work (MSW); Northwestern University (BS)
Specialties: Relationship anxiety, life transitions, trauma responses, sexuality concerns
Modalities Used: CBT, DBT, Attachment-based therapy, Mindfulness practices, Narrative therapy
Laina Mason, LCSW
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Laina has a long history of supporting her clients through navigating the complex landscape of historical and recent traumas, including sexual violence and destabilizing life transitions. She creates a compassionate, non-judgmental space where her clients can explore their experiences of anxiety, sadness, and disconnection that often prevent them from fully embracing their authentic selves. Laina's approach focuses on empowering her clients to reclaim their narrative by challenging negative self-talk, developing self-affirming practices, and recognizing their inherent strengths. Through gentle guidance, she helps her clients rebuild self-esteem, set healthy boundaries, and cultivate a sense of joy and wholeness that honors their complete, multifaceted experiences.
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Credentials: Licensed Clinical Social Worker (LCSW)
Education: MSW, University of Albany
Specialties: Sexual Trauma, Anxiety, and Depression
Modalities Used: Internal Family Systems (IFS), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavior Therapy (DBT), Schema Therapy, Compassion-Focused Therapy (CFT), Cognitive Processing Therapy (CPT), Polyvagal and Somatic Experiencing
Remi Reich, LMSW
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Remi works primarily with college-aged women navigating anxiety, complex life transitions, and personal challenges. She creates a safe, understanding space where her clients can explore the intricate layers of their experiences, from relationship shifts to career uncertainties. Remi helps her clients uncover their inner strengths, develop resilience, and build practical skills for managing anxiety, self-doubt, and emotional challenges. Her therapeutic process focuses on guiding her clients through identity exploration, empowering them to gain insights into their thoughts and feelings. Remi walks alongside her clients, supporting their journey of self-discovery, healing, and personal growth during transformative periods of life.
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Credentials: Licensed Master Social Work (LMSW)
Education: MSW, Loyola University Chicago School of Social Work
Specialties: Young Adulthood, Life Transition, Family Systems, Trauma, Anxiety, Relationships, Transitions, Boundaries
Modalities Used: Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Mindfulness-Based Therapy, Psychodynamic
Julia Laplaza, LMHC
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As a therapist, Julia supports college students and young adults navigating the complex transition into professional life. She creates a safe space where clients can explore the intricate layers of their experiences, particularly those feeling disconnected from their authentic selves. Using a holistic approach, Julia helps her clients uncover deep-rooted challenges, examining how family dynamics and past experiences shape their current struggles. Through creative exploration and compassionate guidance, she assists her clients in breaking down barriers, rebuilding self-esteem, and developing communication skills that empower them to reclaim their narrative and create meaningful, long-term personal growth.
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Credentials: Licensed Mental Health Counselor (LMHC)
Education: MA, Baruch College
Specialties: Trauma, Anxiety, Relationships, Transitions, Boundaries
Modalities Used: Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Mindfulness-Based Therapy, Psychodynamic
Allison Soss, LMHC
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Allie supports adults navigating complex life challenges, including relationship struggles, career transitions, and persistent self-doubt. She creates a nurturing, non-judgmental space where her clients can explore the intricate layers of their experiences, from challenging communication patterns to deeply rooted imposter syndrome. Through a collaborative approach, Allie helps her clients reframe internalized negative beliefs and develop a compassionate understanding of self. Her therapeutic process focuses on fostering internal trust and personal empowerment, guiding her clients to address societal pressures that feed into their identity struggles. Allie's approach empowers her clients to build long-lasting skills, enhance self-worth, and cultivate a more authentic, confident sense of self for the rest of their lives.
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Credentials: Licensed Mental Health Counselor (LMHC)
Education: MA, Baruch College
Specialties: Trauma, Anxiety, Relationships, Transitions, Boundaries
Modalities Used: Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Mindfulness-Based Therapy, Psychodynamic
Maggie McCarthy, LMSW
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As a therapist, Maggie supports adults in their 20s and 30s navigating unresolved pain through a deeply empathetic and holistic approach. Recognizing the complex intersections of personal experiences and systemic oppression, she creates a nurturing therapeutic space where her clients can explore their deepest vulnerabilities. Using mindfulness, CBT, somatic, and narrative therapies, Maggie helps her clients reimagine past experiences and challenge negative thought patterns. She partners with her clients to understand how intergenerational and interpersonal harm impacts their mental health, prioritizing their safety and autonomy. Maggie's mission is to guide her clients towards healing, empowering them to restore their sense of self, uncover personal strengths, and cultivate inner peace.
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Credentials: Licensed Master Social Worker (LMSW)
Education: MSW, Columbia School of Social Work
Specialties: Trauma, Anxiety, and Depression
Modalities Used: Cognitive Behavioral Therapy (CBT), Somatic Therapy, Narrative Therapy
How online therapy can help
Why choose New York City Psychotherapy Collective for virtual therapy
Finding the right therapist shouldn't feel like another overwhelming task. At New York City Psychotherapy Collective, we prioritize the perfect fit above everything else because we know that's where real transformation happens.
What sets us apart:
Diverse, specialized therapists who speak multiple languages and come from various backgrounds
Evidence-based approaches combining methods like psychodynamic therapy and cognitive behavioral therapy (CBT), tailored to your specific needs
Insurance accepted (including Aetna, BCBS, and United Health) with the boutique experience you'd expect from a concierge practice
Flexible scheduling seven days a week, including daytime and evening appointments
Culturally competent care through an intersectional feminist, anti-racist lens
Focus on measurable results because insight without action doesn't create lasting change
Whether you're navigating anxiety, relationship challenges, life transitions, identity questions, or trauma, our therapists help you build insight and then create an action plan. Too many therapists only do one or the other—we do both.
FAQs about online therapy
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The cost of online therapy varies depending on your provider’s rates, your insurance coverage, and the type of therapy you receive. Learn more about our self-pay rates and how insurance works here.
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Yes! Most insurance plans now cover teletherapy at the same rate as in-person sessions. Our clinicians work with major insurance providers to make quality mental health care accessible. We'll help you verify your benefits and understand any out-of-pocket costs before you begin therapy.
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Yes. Research consistently shows that online therapy is just as effective as in-person sessions for treating anxiety, depression, relationship issues, and many other concerns. The key to successful therapy is the relationship between you and your therapist—not the location where you meet. Our virtual sessions provide the same depth, expertise, and results-focused care.
Here’s What’s Next:
1. Fill out our contact form.
Share some information about you in the contact form below so that we can match you with the right therapist for your needs.
2. Book a free consultation.
After you fill out our form, have a low-pressure, 20-minute call with your therapist to make sure they are the right fit.
3. Get the care you deserve.
Schedule your first appointment today and start on your journey to feeling better right away.
